Burning the Baby Fat – Why Diets Don’t Work

Posted on November 7, 2008
Filed Under Food | 1 Comment

by Teresa Brown

One would think that with all the technological advancements and the conveniences that came with it, a mother’s life today would have more time on her side and be the healthier for it. On the contrary, these days moms have less time and are less healthy. Part of the problem to losing pregnancy weight, is that many moms go for the fad diets because it seems like the quickest route possible to burn the baby fat. Fad diets are like fairytales full of promise and hope for our weight loss dreams to come true, but the reality is that most fairytales don’t end up happily ever after, the same is true with dieting.

We are told to eat a balanced diet, which seems simple enough but in today’s world we don’t have or make the time to do so and to make matters worse, we are getting more and more over weight for lack of trying. If you want to burn the baby fat, the natural thing to do would be to cut back on your caloric intake. All diets do this but the majority of them are missing the “nutritionally balanced” part.

No Food Diet

Eating to live is easier said than done because most of us live to eat and that usually results in us packing on the pounds. The fact that we have to eat to live tells us that our bodies are “wired” to receive food on a regular basis and not the opposite. Because of this, when you literally starve yourself on an extremely low-calorie diet, your body’s “energy conservation” strategy kicks into effect by reducing your metabolism to hold onto your baby fat instead of burning it.

Your metabolism slows down because it is your body’s way of conserving what energy it has to keep you alive and kicking. Once you start eating again, you will gain back more than what you lost because as your metabolism gradually makes the switch back to normal, it continues operating in the conservation mode. What you should be doing to burn the baby fat is to eat a reduced-calorie nutritionally balanced diet.

Tinsel Town Diets

Hollywood diets have been around for a while and they seem to be here to stay. Part of their “staying” power is the Starlets that use them to maintain the “fabulous” Hollywood look. Wanting to look like a Celebrity mom can lead to moms dieting like them to burn the baby fat. These diets usually claim to have a special ingredient that will make you lose the pregnancy weight fast but you’ll only gain it back as quickly as you lost it.

Hollywood loves thin women and therefore, some celebrity moms have to find a means to lose their pregnancy weight as quickly as possible with a fad diet. You don’t have to keep up with Tinsel Town’s artificial and unhealthy way of being by going on a fad diet. A mother’s beauty is more than skin deep. Your loved ones know how beautiful you are. You are a mother and being a mother brings out a the real kind of beauty that lasts.

Nature’s Diet

You have one life to live so why gamble away your health, time, energy, motivation and self-esteem on the false hopes of fad diets? Losing pregnancy weight for the long term requires perseverance and patience. Adapting to a healthier way of living to burn the baby fat is a wise investment that will give you long term dividends for you and your family.

About the Author:
Stop making excuses and trim your tummy! Get your pre-baby body back by breaking your bad eating habits and lose weight after giving birth with living a healthy lifestyle. Teresa Brown writes about women’s health and wellness.

Comments

One Response to “Burning the Baby Fat – Why Diets Don’t Work”

  1. Forex Market Times on December 1st, 2008 7:14 am

    Usually, the baby is promising a good, completely automated system.

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